Yoga, Stand Up Paddle Board Yoga, Wellness in Lymington & the New Forest.
Yoga, Stand Up Paddle Board Yoga, Wellness in Lymington & the New Forest.
Yoga
Join me at gorgeous inspirational locations across Lymington and the New Forest for Yoga that moves your body and energises your soul.
Suitable for all levels, I pride myself on safely being able to guide you into poses and get the most out of our time together.
SUP Yoga
Do you love Yoga? But. also love being by the water? Then SUP (Stand Up Paddle Board) Yoga is for you! Bringing the essence of water to our practice along with the fresh air of the great outdoors, SUP Yoga will challenge you in new and different ways to the traditional mat.
Yoga
Join me at gorgeous inspirational locations across Lymington and the New Forest for Yoga that moves your body and energises your soul.
Suitable for all levels, I pride myself on safely being able to guide you into poses and get the most out of our time together.
SUP Yoga
Do you love Yoga? But. also love being by the water? Then SUP (Stand Up Paddle Board) Yoga is for you! Bringing the essence of water to our practice along with the fresh air of the great outdoors, SUP Yoga will challenge you in new and different ways to the traditional mat.
Welcome!
I'm Ali, the owner and founder of SUP Yoga Life. I'm fortunate to live in the gorgeous New Forest coastal town of Lymington - surrounded by the stunning Solent coast and acres of woodland countryside and wildlife.
I've been practising yoga for over 20 years. I still remember the first class that it all 'fell into place' for me, since then I have partaken in many styles of yoga - as my life evolved so has my yoga practice, bringing a sense of ease and light. Yoga is part of that, deeply woven in to the fabric of my being, I practice daily - enjoying the sense of freedom, ease and happiness that it brings me.
I hope that I can bring this sense of contentment into your lives too, through Yoga and by being on the water with SUP Yoga.
Ali xx
Kind words