Saturday 20th April 2024 - 10.15am-4.30pm
The Treehouse Yoga Retreat

A yoga day retreat to feed your soul.

The perfect way to spend your day. 

Nourish in nature

Treehouse Study Centre, Hartford Wood, Beaulieu, Brockenhurst, Hampshire, SO42 7YL


Yoga, Hatha-Vinyasa, Yin and Nidra


2 course lunch, professional chef


Omnivore, veggie, vegan - your choice!


Health enhancing breath-work


Heavenly sound bath meditation


Snacks and drinks throughout day


Goody bag


Optional sea swim

We start the day with a welcome tea, coffee and light bite.

Elemental Yoga flow with Ali - suitable for all levels, let’s connect.

Time to hydrate, relax, snack and chat, talking topics all things wellbeing.


An opportunity to mingle, bathe on the terrace, explore the treehouses and beyond.

Lunchtime and you decide on your menu choices, for your delicious two course lunch.

Created and cooked up by Jo and her brilliant team from The Trough, members of New Forest Marque.

As proud champions of all things local, it’s important to us at SUP YOGA LIFE, that we cater for all of your dietary needs. Nutritional health is a personal journey. Whether you're an omnivore, flexitarian, vegetarian, vegan, gluten free, we have you covered.

Flavourful, nutrient-rich, healthy, high welfare, fresh and local, are our non-negotiables.

Scrumptious food guaranteed.


“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

Maya Angelou


Time to explore the grounds, journal and soak in the atmosphere.

April brings bluebells in bloom, so why not tread barefoot, through the grounds of the ancient woodland, to forest bathe, uniting your senses with nature underneath the calm canopy of ancient woodland.

Reunite for a beautiful healing sound bath meditation with Healthy Soul Jo.

Round your retreat with Yoga with Clemie, guiding you through a restorative-yin yoga session, preparing you to float into the outside world, calm, connected, restored and refreshed.


Community optional extra: 
Bring your swimmers and we can head down to the beach after the day for a dip - weather permitting.

Please bring a mat and a blanket.

A travel cup / refillable water bottle will be useful too, for your refreshments.

Please car share where ever possible. Parking is a short walk away from the beautiful location.

You are so important and so is your health.

Terms & Conditions: Payment to be made at the time of booking to secure the spot You may transfer your booking to another eligible participant, however no refunds or credits can be issued. Partipants are responsible for disclosing and pre existing medical conditions, allergies or other health concerns to the organisers, prior to the event starting. The organisers reserve the right to restrict participation based on health considerations. Particpants acknowledge that yoga and other activities undertaken during the event may involve physical exertion and carry some level of risk. Participants accept full responsibility for any injuries or damages that may occur during the event. The organisers or instructors, shall not be held liable for any injury or loss or damage to personal property during the event.