Saturday 18th January 2025 - 10.45am-4.00pm
Joyful January Winter Wellness Retreat

Replenish your zen, surrounded in nature, nestled within ancient woodland.

Treehouse Study Centre, Hartford Wood, Beaulieu, Brockenhurst, Hampshire, SO42 7YL

Snuggled in the fully heated warmth of the enchanting Treehouse, New Forest. You will find time to rest, reset and uncover the joys of winter wellness. Leaving the day with sense of calm and joy in your soul.

Elemental Yoga flow with Ali - suitable for all levels, let’s connect.

Time to hydrate, relax, snack and chat, talking topics all things wellbeing.

Leaves

Yoga flow & Nidra

Leaves

Sound healing meditation

Leaves

Creative workshop - being creative is incredibly powerful for our mental well- being.

Leaves

Delicious lunch & refreshments throughout the day.

Leaves

Mindfulness walk - free time to reflect

Leaves

Sharing Circle to reset intentions for 2025

SUPYogaLife-NewForest-Lymington-Retreat022
SUPYogaLife-NewForest-Lymington-Retreat019
SUPYogaLife-NewForest-Lymington-Retreat018

Bring your favourite comfy clothing, fluffy socks and blanket to keep fully snuggled. 

Drinking cup and water bottle.

Spread the cost option. Pay 50% today, then pay the remainder of the balance £49.50, in full by 1st December 2024.
 
Terms & Conditions: Payment to be made at the time of booking to secure the spot You may transfer your booking to another eligible participant, however no refunds or credits can be issued. Partipants are responsible for disclosing and pre existing medical conditions, allergies or other health concerns to the organisers, prior to the event starting. The organisers reserve the right to restrict participation based on health considerations. Particpants acknowledge that yoga and other activities undertaken during the event may involve physical exertion and carry some level of risk. Participants accept full responsibility for any injuries or damages that may occur during the event. The organisers or instructors, shall not be held liable for any injury or loss or damage to personal property during the event.

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

Maya Angelou

April 2024 Treehouse Retreat

An opportunity to mingle, bathe on the terrace, explore the treehouses and beyond.

Lunchtime and you decide on your menu choices, for your delicious two course lunch.

Created and cooked up by Jo and her brilliant team from The Trough, members of New Forest Marque.

As proud champions of all things local, it’s important to us at SUP YOGA LIFE, that we cater for all of your dietary needs. Nutritional health is a personal journey. Whether you're an omnivore, flexitarian, vegetarian, vegan, gluten free, we have you covered.

Flavourful, nutrient-rich, healthy, high welfare, fresh and local, are our non-negotiables.

Scrumptious food guaranteed.

SUPYogaLife-NewForest-Lymington-Retreat021

Time to explore the grounds, journal and soak in the atmosphere.

April brings bluebells in bloom, so why not tread barefoot, through the grounds of the ancient woodland, to forest bathe, uniting your senses with nature underneath the calm canopy of ancient woodland.

Reunite for a beautiful healing sound bath meditation with Healthy Soul Jo.

Round your retreat with Yoga with Clemie, guiding you through a restorative-yin yoga session, preparing you to float into the outside world, calm, connected, restored and refreshed.

SUPYogaLife-NewForest-Lymington-Retreat030

You are so important and so is your health.