Soul days retreat - Saturday, 16 August 2025 10:30am – 4:15pm
Summertime Sanctuary, yoga-wellness retreat day

Replenish your zen, surrounded in nature, nestled within ancient woodland.

Treehouse Study Centre, Hartford Wood, Beaulieu, Brockenhurst, Hampshire, SO42 7YL

Snuggled in the enchanting Treehouse, New Forest.

You will find time to rest, reset and uncover the joys of our Summertime Sanctuary. Leaving the day with sense of calm and joy in your soul.

What to expect:

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Elemental yoga flow, breathwork and nidra.

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Sound healing meditation

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Creative workshop - being creative is incredibly powerful for our mental wellbeing, this retreat, we have a drumming workshop, all instruments provided and no experience necessary.

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Delicious healthy 2 course lunch from The Trough, & refreshments throughout the day.

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Mindfulness walk - free time to walk across the swing bridges and explore the ancient woodland or climb the turret within the tree house.

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Sharing Circles

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Optional

Sauna and Sea swim, post event at Lepe Beach Country Park, it's high tide, just 10mins drive away from Treehouse, all included in your ticket price.

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Bring your favourite comfy clothing, fluffy socks and blanket to keep fully snuggled. 

Drinking cup and water bottle.

Spread the cost option. Pay 50% today, then pay the remainder of the balance £55, in full by 31st July. Tickets can be transferred to another participant, but not exchanged. Cancellation after 30th June, is subject to 100% cancellation charges.
 
Terms & Conditions: Payment to be made at the time of booking to secure the spot You may transfer your booking to another eligible participant, however no refunds or credits can be issued. Partipants are responsible for disclosing and pre existing medical conditions, allergies or other health concerns to the organisers, prior to the event starting. The organisers reserve the right to restrict participation based on health considerations. Particpants acknowledge that yoga and other activities undertaken during the event may involve physical exertion and carry some level of risk. Participants accept full responsibility for any injuries or damages that may occur during the event. The organisers or instructors, shall not be held liable for any injury or loss or damage to personal property during the event.

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

Maya Angelou

April 2024 Treehouse Retreat

An opportunity to mingle, bathe on the terrace, explore the treehouses and beyond.

Lunchtime and you decide on your menu choices, for your delicious two course lunch.

Created and cooked up by Jo and her brilliant team from The Trough, members of New Forest Marque.

As proud champions of all things local, it’s important to us at SUP YOGA LIFE, that we cater for all of your dietary needs. Nutritional health is a personal journey. Whether you're an omnivore, flexitarian, vegetarian, vegan, gluten free, we have you covered.

Flavourful, nutrient-rich, healthy, high welfare, fresh and local, are our non-negotiables.

Scrumptious food guaranteed.

You are so important and so is your health.